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In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do
In My Feelings
A Teen Guide to Discovering What You Feel So You Can Decide What to Do

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In My Feelings

Give teens the tools to decipher their emotions, understand themselves, and improve their lives.

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Rules! Rules! Rules!

Empower kids with tools for respecting, questioning, and coping with rules.

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Noses Are Not for Picking / La nariz no es para hurgar Board Book

Help put a stop to toddlers' nose picking.

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Pacifiers Are Not Forever / El chupete no es para siempre Board Book

Help toddlers transition to giving up the pacifier and make it a positive experience for kids and grown-ups alike.

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Screen Time Is Not Forever / El tiempo de pantalla no es para siempre Board Book

Help young children learn to limit screen time and fun ways to spend screens-off" time."

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Tails Are Not for Pulling / La cola de las mascotas no es para jalarla Board Book

Teach little ones why and how to be kind to animals and to ask before touching someone's pet.

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Tears Are Not Forever / Las lágrimas no son para siempre Board Book

Young children learn that everybody cries, how crying can help them, and ways they can cope with challenging feelings.

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Screen Time Is Not Forever / El tiempo de pantalla no es para siempre

Children learn boundaries and safety when using screens, and fun things to do when screens are off.

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Tails Are Not for Pulling / La cola de las mascotas no es para jalarla

Teach kids that teasing animals isn't nice, they can choose to be kind to animals, and it's important to ask before touching someone's pet.

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Tears Are Not Forever / Las lágrimas no son para siempre

Everybody cries! In this picture book, children learn how crying can help them and ways to cope with challenging feelings.

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What Does Grief Feel Like?

What does grief feel like? Help young children explore the ways people experience grief when someone dies.

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Be Careful and Stay Safe / Tener cuidado y mantenerse seguro

In English and Spanish, teach children how to avoid potential dangers, ask for help, follow directions, use things carefully, and plan ahead.

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Understand and Care / Entender y demostrar importancia

In English and Spanish, build empathy in children; guide them to show they care by listening to others and respecting their feelings.

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Accept and Value Each Person / Aceptar y valorar a cada persona

Introduce kids, in English and Spanish, to respecting differences, being inclusive, and appreciating people the way they are.

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Be Honest and Tell the Truth / Ser honestos y decir la verdad

Teach children that being honest in words and actions builds trust and self-confidence, and that telling the truth can take courage and tact in this English-Spanish bilingual book.

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Reach Out and Give / Dar y ayudar

Introduce children, in English and Spanish, to gratitude and philanthropy, and show them how they can contribute to their community in simple, meaningful ways.

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Try and Stick with It / Intentar y seguir intentando

Introduce children to flexibility, stick-to-it-iveness (perseverance), and the benefits of trying something new in this English-Spanish bilingual book.

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When I Feel Afraid / Cuando tengo miedo

In English and Spanish, help children understand their fears and teach them simple coping skills.

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I Remember My Breath: Mindful Breathing for All My Feelings
I Remember My Breath
Mindful Breathing for All My Feelings

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I Remember My Breath

Visualization and mindful breathing for kids helps children recognize and manage their feelings.

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Tears Are Not Forever Board Book

Young children learn that everybody cries, how crying can help them, and ways they can cope with challenging feelings.

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I Grow: A Book About Physical, Social, and Emotional Growth
I Grow
A Book About Physical, Social, and Emotional Growth

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I Grow

A toddler learns all the ways he can develop healthy habits and grow strong.

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Tears Are Not Forever

Everybody cries! In this picture book, children learn how crying can help them and ways to cope with challenging feelings.

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You Are Growing All the Time

Celebrate the many ways children grow-inside and out-with these words of affirmation for kids.

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Teaching Kids to Pause, Cope, and Connect: Lessons for Social Emotional Learning and Mindfulness
Teaching Kids to Pause, Cope, and Connect
Lessons for Social Emotional Learning and Mindfulness

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Teaching Kids to Pause, Cope, and Connect

Thirty hands-on lessons provide students opportunities to learn and practice self-regulation strategies.

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