This article shares a personal experience navigating the challenges and emotions that come with a child’s ADHD diagnosis. You'll learn how to embrace your child's strengths, the importance of supportive resources, and how to shift the narrative from seeing ADHD as a burden to recognizing unique ADHD benefits. With the right approach and mindset, ADHD can be a powerful asset, not an obstacle!
The Teacher’s Perspective: A Difficult Conversation
For many parents, my wife and me included, the journey toward a child’s diagnosis of ADHD begins with a note or phone call from the teacher. You probably already know that your child struggles to hear instructions or tends to be hyperactive at certain times. But it’s usually that communication from the teacher that marks the first time you seriously consider the possibility of those four letters being attached to your child.
That communication is rarely pleasant. The note or phone call is freighted with a litany of disruptions your child is causing in class and a list of their failures—failure to complete tasks, adhere to routines, work independently, stop reading The Hobbit and start solving math problems. You may hear that your child does not consider the effect on their neighbors of their various mouth pops, foot taps, rhythmic knuckle raps, and pencil flips.
The communication ends, finally, with a very specific suggestion: Have your child tested for ADHD.
Initial Reactions: Fear, Confusion, and Doubt
You are stunned. You think, “He’s so young! How could we be talking about ADHD at this age? Is he damaged? Is he going to be on medication for the rest of his life? Is he going to be at a huge disadvantage throughout school and into his adult life?”
If we’re being honest, many of us think this less-generous thought: Is the teacher basically just asking us to medicate our child into submission to make their own life easier?
You dutifully take your child to the pediatrician, though, and the pediatrician gives you an inventory with questions like, “Does it seem like your child’s motor is always running?” You fill it out, and so does the teacher. Next thing you know, you’re going to the pharmacy to get a prescription.
A Personal Reflection on ADHD Diagnosis
My Experience: A Surprising Reaction
Because my son was diagnosed some time ago, and because I’ve edited a handful of books on the topic, I’ve had three different friends approach me in the past couple months to talk about their sons’ diagnoses. They were nervous about doing the right thing. They received that note or phone call, went to the doctor, and were suddenly trucking down the ADHD freeway. For all four of us, the experience was remarkably similar.
My reaction to my friends probably surprised them. The short version goes something like this: “Awesome. Congratulations!”
Shifting the Narrative: ADHD as a Blessing
Well, I’m a good friend. I acknowledged their fears, and I commiserated with them about what it’s like to be the parent of a kid who can be seen as a disruption. But I believe that ADHD is more of a blessing than a curse. The ADHD benefits are eye-opening.
All the kids I know with ADHD are smart. They have passions that make them excited. I love to see kids who are so psyched about a topic that they’re driven to learn, analyze, and create, all without an adult telling them to. These kids are usually incredibly imaginative. They are intuitive too—they seem to have a natural ability to understand things. (If they care about those things. Maybe they’re not putting that energy into understanding the Latin roots of their spelling words. Can you blame them? Latin roots are boring.)
Embracing ADHD Benefits and Strengths
ADHD as a Powerful Brain: Edward Hallowell's Analogy
Luckily, there are some smart people out there talking about the good side of ADHD. The psychiatrist Edward Hallowell uses an analogy I love: Having ADHD is like having a powerful race car motor for a brain—but with bicycle brakes. Treating ADHD is like strengthening your brakes so you’re not so out of control, and you can start enjoying the ADHD benefits of that powerful brain.
Practical Resources for Parents, Kids, and Educators
The Survival Guide for Kids with ADHD by John F. Taylor, Ph.D., is chock full of positive energy and practical tools to help kids accentuate the positive and manage the difficulties.
For grown-ups whose job it is to help kids with ADHD, Ezra Werb’s Teach for Attention! provides countless tips and tools to encourage, teach, and support these kids. The subtitle to his book says it all: A Tool Belt of Strategies for Engaging Students with Attention Challenges. Another helpful resource for educators is Neurodiversity-Affirming Schools, a guide to better understanding neurodivergence and helping neurodivergent students thrive.
Children ages 4 to 9 will enjoy the picture book Sonia and the Super-Duper Disaster by Rachel Funez, which features a main character with ADHD and anxiety, and showcases the self-regulation tools she uses. A section at the back of the book includes more information on Sonia's worry-fighting gadgets for kids as well as tips and reminders for caring adults.
The Role of Support: Medicine, Home, and School
It’s true that our kids need help with their brakes, and there are lots of ways to give that help. Medicine is one. We also need to help by giving kids support at home and at school, and by encouraging their passions.
I know teachers are not really just trying to make things easier on themselves. They want to help kids—that’s why they became teachers. But sometimes that initial contact can really knock the wind out of a parent, and teachers can help families a lot by noticing the child’s strengths and talking about them.
I also know that these kids don’t want to be disruptive. All three of those friends I talked with reported back to me in the weeks following diagnosis that things were going great. Their kids were no longer getting so much demoralizing negative attention from teachers and classmates. They felt competent and in control. They felt good about themselves. Now that they were getting help, they were more able to use their strengths appropriately in school.
Overcoming the Challenges of ADHD
A positive point of view doesn’t make everything easy. Struggles are real, and they persist no matter how hard we focus on ADHD benefits and strengths. I still get the occasional note or phone call from school.
Homework can be a battle in which all tactics are valid, including subterfuge. But as long as my son works to manage his ADHD difficulties and feels confident in his strengths, I feel like the war is already won. He will do amazing things, not despite his ADHD, but because of it.
In summary, while the journey of an ADHD diagnosis and beyond can present challenges, focusing on your child's strengths and providing the right support can lead to growth and success. Remember, embracing ADHD benefits as a unique asset will empower your child to thrive—so take time to celebrate passions and help harness potential.
